Can I Lose 10 Pounds In a Month? How Long It Really Takes to Lose Weight

By: Dr. Justin Dearing

Published on: 02/09/2024

How much weight can you lose in a month? It’s possible to lose 10 pounds in a month by eating an anti-inflammatory diet and using the right lifestyle approaches. By following the guidelines in this article, you can expect to lose up to 10 pounds in a month.